Our bodies and the metabolism that take place within is an ideal example for the social stability. In us there are various organs and elements that complement and supplement even though individually there are contrasting characteristics between them. Inhaling and exhaling are two opposite functions of the lungs but it is very necessary that both to be equally supportive. The blood for instance should maintain a pH value of slightly above 7 for reasons that cannot be elaborated here. And the pH value is a common indicator we learn about at junior grades in Chemistry where it is a resultant of both acid and base present in a solution. The litmus paper which is also introduced at that level in school turns blue if more acidic and pink if it is basic. It is hard to find a substance that is neutral Nevertheless, in all what we eat both are present, one more or less than the other. We ought to manage the dietary regimen according what our body needs as per age and health status.

However, it is reported that Americans consume more of acidic food and beverages in an unmitigated manner and of course many developed countries follow the big brother as lifestyles tend to be infectious and contentious. It takes prudency to swim against the current. Nevertheless, the other side of the inequality is also true. That is, too much of base contents are garbled callously in order to outsmart acidity. This too does not help. So, installing water ionizer Australia helps the phobic or anti-acid consumers not to over consume basic stuff, for reducing acidity beyond a level prevents many important functions in our health related systems. But it is needles as the acidity produced by carbon dioxide is rather mild and exhalation rids of it. But essential amount of CO2 is retained, regulated by the brain while Oxygen that enters while breathing is vital to enter the blood stream for taking around vitamins and energy.

Hence, it is always wise to use an alkaline water filter jug at affordable prices to drain off the base and permit acid to be at a comfortable level considering its participation in various ways for the body.  According to general advice, a good diet should contain 60% base food and 40% acid forming food. But for restoration and recuperation it should be 80/ 20 respectively.

Reasons for acidity are many: emotional stress, high toxic food intake and immune reactions. These deter the cells of oxygen and other nutrients. The body will attempt to extract base minerals to compensate and balance the acidic pH which will cause depletion of nutrients. It is at this phase one should consider foliage that provides minerals of base and calcium rich inputs to supplement the process.